Jim Skipper: Transformation
Genesis 2:25 Adam and his wife were both naked, and they felt no shame. (NIV)
Jen's Furniture
My goal is to be in as good, if not better, shape when I reach 50 (January 2013) as I was at 25 and at my peak condition in the Army.
Me, shortly after Operation: Desert Storm, in Bahrain diving for pearls.
| Metric | 3-10 | 5-13 | 5-14 | 5-15 | 5-16 | 5-17 | 5-18 | 5-19 |
|---|---|---|---|---|---|---|---|---|
| WII | 194.2 | |||||||
| Ozeri | 182.6 | |||||||
| Fat | 19.2 | |||||||
| Water | 53.4 | |||||||
| Muscle | 35.5 | |||||||
| Bone | 4.6 | |||||||
| Fat Pounds | 35.05 | |||||||
| Muscle Ponds | 64.82 |
| Metric | 3-10 | 5-6 | 5-7 | 5-8 | 5-9 | 5-10 | 5-11 | 5-12 |
|---|---|---|---|---|---|---|---|---|
| WII | 194.2 | 181.9 | 181.4 | 182.1 | 182.1 | 181.9 | 181.0 | 181.9 |
| Ozeri | 183.6 | 183.6 | 183.6 | 183.2 | 182.8 | 183.4 | ||
| Fat | 19.8 | 19.7 | 19.7 | |||||
| Water | 53.2 | 53.3 | 53.2 | |||||
| Muscle | 34.9 | 34.8 | 35.1 | |||||
| Muscle Pounds | 64.26 | 64.44 | 64.30 | 63.61 | 64.37 | |||
| Bone | 4.6 | = | = | = | = | = | 4.6 |
April 29th, 2012 Evidently Chinese food is not good for my diet, even without rice.
| Metric | 3-10 | 4-29 | 4-30 | 5-1 | 5-2 | 5-3 | 5-4 | 5-5 |
|---|---|---|---|---|---|---|---|---|
| WII | 194.2 | 184.5 | 183.6 | 182.5 | 182.3 | 181.2 | 180.6 | 182.3 |
| Ozeri | 186.6 | |||||||
| Fat | 20.2 | |||||||
| Water | 52.4 | |||||||
| Muscle | 35.3 | |||||||
| Bone | 4.6 |
April 28th, 2012 Apparently today was the day I had set to reach 180; perhaps that was a little ambitious. My new goal is to reach 180 in another 2 weeks. I can do that easily.
| Metric | 3-10 | 4-22 | 4-23 | 4-24 | 4-25 | 4-26 | 4-27 | 4-28 |
|---|---|---|---|---|---|---|---|---|
| WII | 194.2 | 184.3 | 184.7 | 183.9 | 182.8 | 183.4 | 183.4 | 182.8 |
| Ozeri | 181.8 | 181.6 | 185.2 | 184.4 | 185.2 | 185.4 | 185.6 | |
| Fat | 19.2 | 19.1 | 20.1 | 20.1 | 20.0 | 20.1 | 20.3 | |
| Water | 53.6 | 53.5 | 52.8 | 53.0 | 52.7 | 52.8 | 52.1 | |
| Muscle | 35.2 | 35.5 | 34.8 | 34.7 | 35.0 | 34.9 | 34.8 | |
| Bone | 4.6 | 4.6 | 4.6 | 4.6 | 4.6 | 4.6 | 4.6 |
April 23, 2012 For the first week, Wii Fit and the Ozeri scale tracked just fine. They now are diverging. It is puzzling.
| Metric | 3-10 | 4-15 | 4-16 | 4-17 | 4-18 | 4-19 | 4-20 | 4-21 |
|---|---|---|---|---|---|---|---|---|
| WII | 194.2 | 185.4 | 185.6 | 184.3 | 184.3 | 183.9 | 183.4 | 184.1 |
| Ozeri | 187.6 | 187.0 | 186.0 | 186.8 | 185.2 | 184.8 | 182.4 | |
| Fat | 20.8 | 20.4 | 20.2 | 20.3 | 20.1 | 20.1 | 19.3 | |
| Water | 52.2 | 52.3 | 52.6 | 52.3 | 52.8 | 52.8 | 53.4 | |
| Muscle | 34.6 | 35.0 | 34.9 | 34.6 | 34.8 | 35.0 | 35.3 | |
| Bone | 4.6 | 4.6 | 4.6 | 4.6 | 4.6 | 4.6 | 4.6 |
Obama is Sensitive
While I do not consider golf to be a particularly manly sport, the Augusta Golf Club is one of the great bastions of exclusively male organizations and should stay that way, despite what our soft-hearted commander-in-chief might think. Women are free to go create their own club and not let any men in if they want to.
There have been some attacks on the Freedom of Association, but the Supreme Court has more recently held that private organizations have the right to include or exclude those whom they choose. So should it be.
| March 24, 2012 | |
| Wii Weight | 189.6 |
| February 5, 2012 | |
| Wii Weight | 195.3 |
| Wii BMI | 27.96 |
| Wii Fit Age | 52 |
Spartan: just a reminder to myself.
This is how I am stimulating my brain online: Electric Box 2.
Happy New Year. It is time for a fresh start.
